... requires no adherence to a belief system and there are no deities. It is a discipline designed to enable self-awareness. Some teachers adhere to different religions, but they are not connected to yoga.

Becoming a yoga instructor can provide you with the lasting knowledge that you are improving the lives of your students. You will also bring yourself great joy as you learn more about advanced studies in yoga. However you decide to pursue your certification, your new career is certain to bring you much happiness.

Copyright 2008 - Paul Jerard / Aura Publications

...more

Yoga: Three Reasons You Should Not Do Yoga Posture - Lord Of Dance

...stretches the shoulders and expands the chest.

When done in a full version, this is a very demanding asana, requiring great flexibility in the shoulders and spine, tremendous openness in the chest, groins and front of the thighs, and great strength in the standing leg.

The Natarajasana has curative and corrective effects removing backache and stiffness of the spine. The arch formed by the back and stretched leg gently aligns the vert...more

The Importance of Yoga and Character Development in ADD-ADHD children

...nt and center children through relaxation techniques such as breathing. It has been our experience from teaching many children over the years that children with attention disorders respond very positively to yoga and appear calmer after each class.

However, there are other very important points when addressing ADD/ADHD children and their health. children with attention deficit have a tendency to act first before thinking out the consequence of their actions. These children frequently dont follow through with promises or actions they have taken on, such as chores, homework, etc. Their physical energy is sometimes directed at aggressive respon...more

Yoga for Hair Loss Prevention

...

If you are suffering from hair loss and you dont want to go under the knife, then yoga could be the answer. According to some yoga gurus, there is little solution for hair loss problems in western medicine. Hair loss in men & women is a universal phenomena caused by hereditary problems, poor diets, stress etc. Only one western prescription product minoxidil has some acceptance as a cure of hair loss. However minoxidil has little or no effect when there is act...more

Martial Arts Supplies Yoga And Meditation