...olf game.

Exercises for golfers doesnt just mean strength exercises. Youve got to do golf stretching exercises as well.

Whenever I hear a golfer say he/she needs to stretch moremy first thought is they are missing the boat. Golf stretching without golf exercise is not permanent flexibility.

Heres an example for you.

Stretch a rubber band. Now stretch it more and more. What happens to the rubber band? It gets brittle and eventually breaks.

Picture your muscles just like that rubber band.

The winning combination is golf exercise and golf stretching. This will give you the best results.

When putting together your exercises for golfers program, take a look at the body position required to make a mechanically sound swing.

Once you realize this dynamic and very unique position, you can do golf exercises specific to this position.

Things to remember. <...more

Fitness For Golf Is The New Gold Standard

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Golf fitness has never been considered as important to ones enjoyment and success in the sport as it is today. The erroneous concepts and opinions of old (golf is not a physical game golfers dont need to worry about fitness or nutrition) are dying away in favor of the realization that fitness is paramount to pe...more

Creative Ideas for Golf Themed Gift Baskets

...hem as corporate thank yous or hand them out at promotional events. Imagine making an impression with pro golf gear wrapped in a classy way!

When it comes to the actual gift baskets themselves, there are many things you can do. One idea for golf gift baskets is to use more than just golf gear. Consider filling your golf gift basket with gourmet food. There are chocolates shaped like golf balls that would make an excellent addition. Or com...more

Who Invented The Game Of Golf?

.... Is this enough to be called golf, I dont think so. If so, then these early games could claim the origin of many sports played today. I think it takes more than just a game with some kind of object being hit by a stick to qualify as the origin of golf.

Holland is believed to be the origin of the name of golf but not the actual game itself. Holland played a game in the 1200s called Colf, which means clubs. This was a form of golf but once again the form of many other sports.

Colf has been traced back to Dec. 26, 1297, in the town of Loenen aan de Vecht in northern Holland. On that day, the local townsfolk played four holes of the game to commemorate the relieving of the ...more

Ball Yoga Workout Beginners Sara Ivanhoe